Dialectical Behavior Therapy (DBT) focuses on teaching people strategies to help them live their best and most productive life. DBT is often used to help people with depression, anxiety, borderline personality disorders, addictions, eating disorder, and PTSD. Dialectical Behavioral Therapy (DBT) combines empirically validated techniques from Cognitive Behavioral Therapy (CBT) with core mindfulness concepts in order to help change tough, maladaptive behavioral patterns — perfect for those clients who seem resistant to your current therapeutic techniques.
Beginning January 18, 2020
Join us at Barrington Behavioral Health and Wellness (BBHW) and start your year off right!
Improve your own interpersonal effectiveness by attending the BBHW DBT group, Saturday mornings in Palatine.
You have the opportunity to learn new skills, how to better manage your emotions, tolerate stress and distress, practice mindfulness and learn the benefits of practicing ‘radical accceptance’.
This group is for adults age 17 and above.
- Manage your emotions
- Tolerate distress
- Practice Mindfulness
- Apply Radical Acceptance
- Improve Interpersonal Effectiveness
When: Saturday 9:30 – 11:00 am
Where: Barrington Behavioral Health & Wellness, Palatine
Barrington Behavioral Health & Wellness – Palatine Offices
Located conveniently in Palatine at the intersection of Northwest Highway (U.S. Route 14) and Baldwin Road, our new location is just 10 minutes away from downtown Barrington. Come see us at:
1242 W Northwest, Hwy
Entrance 6
Palatine, Illinois 60067
Phone: 1-888-261-2178
Email: help@barringtonbhw.com
If you are, or someone you know is, struggling with overwhelming negative emotions or simply wish to improve your ability to navigate life on life’s terms, contact us at Barrington Behavioral Health and Wellness.
Phone: 1-888-261-2178
Email: help@barringtonbhw.com
Quartermaster resources. Quartermaster tools currently provide the following capabilities to IT users and system operators: 1. Policy-based resource composition: Quartermaster allows operators to capture system composition rules and best practices in models, and provides users the ability to automatically create custom designs that conform to those policies. Quartermasters serve as the troop’s supply boss. They keep an inventory of troop equipment and see that the gear is in good condition. They work with patrol quartermasters as they check out equipment and return it. At meetings of the patrol leaders’ council they report on the status of equipment in need of replacement or repair. Employee Resource Links Resources dedicated to support employees With our Employee Resource partners you can access your paystubs in real time, enter your hours for payroll, view your tax witholding allowances, or just save some of your hard earned money with our fantastic employee perk program.
Join the Book Club!
Health Psychology for Chronic Illness
LGBTQ plus Support Group
CEU Workshop – Therapy Dog Benefits
Don't Be Shy. Get In Touch
Training Courses Dialectical Behavior Therapy
Dialectical Behavioral Therapy Certification
Contact us today to schedule your first appointment!